The ideal male body shape is one where the hips are smaller. It is clear from the abovementioned studies that male attractiveness is determined firstly by Waist-to-Chest Ratio (WCR) and secondly by Waist-to-Hips Ratio (WHR). In terms of WHR, the study ranked WCR second as a significant factor for male raters in determining attractiveness. (2005) examined the effects of WCR, Body Mass Index (BMI), and Waist-to-Hip Ratio (WHR) in rating male body attractiveness by male and female raters. Wide Hips and Male AttractivenessĪ study titled Visual Perception of Male Body Attractiveness by Fan et al. Healthwise, a WHR of 1.028 is a clear indicator of higher heart disease risks and other conditions. If, on the other hand, the WC is 36 inches, and the HM is 35 inches, the WHR is 1.028, which is over the range given by the WHO. If the WC is 38 inches and the HM is 44 inches, the WHR is 0.8636, which is well within the WHO’s range for ideal and healthy WHR for males. This can be counterintuitive, but it’s per the standards set by the World Health Organization. WHR = Waist circumference divided by the hip measurement.Īnd yes, the waist and hips measurements are taken at the belly button and the buttocks, respectively.Hip measurement (HM): Wrap the tape measure around the part of the buttocks where it is the fullest.Measure once the tape measure is on the skin, and after you exhale after breathing in gently. Waist circumference (WC): wrap the tape measure across the belly button.To calculate your WHR, use a flexible tape measure to get your measurements for: If the WHR increases to 1.0 and above, you’re at a higher risk for heart disease and other conditions. Waist Circumference, Waist-to-Hip Ratio, and Health RiskĪccording to the World Health Organization (WHO), the ideal WHR for men is 0.9 or less, while it is 0.85 or less for women. Gender – women have a smaller waist circumference than men according to NHANES findings from 1999-2000 Survey.Age – Older adults up to the age of 70 years old show a larger waist circumference increase compared to younger adults according to the National Health and Nutrition Examination Survey (NHANES) data.Two factors that contribute to the increase of waist circumference are:
This measurement reveals the amount of fat stored in the waist, hips, and buttocks. The ratio of the waist to the hip circumference is known as WHR or waist-to-hip ratio. Waist Circumference and Waist-to-Hip Ratio
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Women with wide hips are considered beautiful, but the same can’t be said for men with wide hips.īefore we go into the details of why wide hips in men aren’t ideal and how to fix them, let’s delve into a few key concepts first. Exercise and liposuction can all help decrease hip-width in men.Ī lot of women consider men with a perfect physique to be attractive and vice versa. Wide hips in men make them look feminine and, therefore, unattractive. While wide hips are not an issue for women, it’s not the same for men. Hips are an often overlooked aspect of the male physique, however. By today’s standards, the ideal male physique consists of small hips, toned abs, broad shoulders, a well-developed back, and low body fat.